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Showing Tag: "health" (Show all posts)

Let Us Ready Ourselves for Summer; Let Us Ready Our Selves for Life

Posted by Carolyn Shannon on Monday, June 17, 2013, In : Tips for Body, Mind & Spirit 

With an open mind, we discuss Canada's Food Guide, (these are meant to be understood, as situations well researched, and imperative for our well being as proven by SC).

Fact is, our bodies were Intelligently designed as is our food source : rather than elimination (discarding certain food groups) I humbly suggest (take to task) an eating menu plan that includes a variety of foods from all food groups, each day; concentrating on the intellectual challenge of pre-planning.

Grab a piece of B...


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Treat Your Liver With Love

Posted by Carolyn Shannon on Saturday, April 13, 2013, In : Articles that Inspire, Empower or Heal 
Treat Your Liver with Love... Improve Your Energy, Memory and More 
  
The liver is one of the largest, busiest, most important organs in the body. People generally give little thought to liver health... and that’s a mistake. Poor liver function can lead to a wide range of physical and mental health problems—from allergies and bad breath to bloating and chronic fatigue, food sensitivities, memory problems and migraines, to name just a few.
WHAT DOES YOUR LIVER DO?
Roughly one-quarter of the b...

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Go Ahead, Cry???

Posted by Carolyn Shannon on Thursday, February 14, 2013, In : Articles that Inspire, Empower or Heal 

When was the last time you had a GOOD cry? Not one of those almost cries that you stuff back down to join all the other almost cries you have had over the long haul. I am talking about a cry you let loose and allow to literally flow until the last drop.

 

What is stopping you?  Is it the fact that you feel the urge at the most inopportune times? The first weeks after my Mom died I would feel the urge to cry on the way to work. I prayed for the strength to make it through the work da...


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Our 2013 Valentine WOW Gal Shares Her Story...Have you read it yet?

Posted by Carolyn Shannon on Monday, February 11, 2013, In : Wow Gal Debuting 
Sometimes the Road We Start Down Takes Us a Different Direction. Our February 2013 WOW Gal Shares Her Story, however first...

Let's thank January 2013 WOW Gal, Suzanne Letourneau, forever to be Honoured in...
 Our WOWs Still Being Celebrated area. 
WOW Gal Forever Celebrated

Now...give a warm welcome to this month’s
WOW Gal, Rula Morcos

Our Featured WOW Gal

Who bravely left her home and family to follow and achieve her dreams of becoming a Criminal Lawyer then trusted her gut when the universe later decided to send her in ano...

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Girlfriends! One of the Best Things YOU Can Do for YOUR Health!

Posted by Carolyn Shannon on Sunday, September 23, 2012, In : Tips for Body, Mind & Spirit 
They Teach It at Stanford University!!!

In an evening class at Stanford the last lecture was on the mind-body connection - the relationship between stress and disease. 

The speaker (head of psychiatry at Stanford) said, among other things, that one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends. At first everyone laughed, but he w...
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Our May 2012 WOW Gal Shares Her Story!

Posted by Carolyn Shannon on Tuesday, May 1, 2012, In : Wow Gal Debuting 
First, Thank YOU to OUR April  2012 WOW Gals,
 June & Laura Sabo of MS Walk in April!



They will now be continuously featured at WOW Gals Still Being Celebrated.
Congratulations June & Laura!


And Now We would like to introduce YOU to
 
Our May 2012 WOW Gal
Alison Heath of Wishing Health 2 U



Alison Heath a woman whose normal life suddenly takes a 180 turn for many years before being diagnosed as having a Bipolar Disorder followed by a period of terrible side effects from drugs she had to take ...

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Our November WOW Gal is Debuting!

Posted by Carolyn Shannon on Tuesday, November 1, 2011, In : Wow Gal Debuting 
First, Thank YOU to OUR October 2011 WOW Gal, Pat Hastings of Simply a Woman of Faith!

She will now be continuously featured at WOW Gals Still Being Celebrated. Congratulations Pat!

And Now We would like to introduce YOU to Our November 2011 WOW Gal, Diane McLaren of Healthy You Naturally Wellness Centre!
If you haven't already found Diane on OUR Home page you may visit with her to hear her story by clicking on her name.

Each month we will be featuring a new WOW Gal so Submit YOUR Story and yo...

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