When was the last time you had a GOOD cry? Not one of those almost cries that you stuff back down to join all the other almost cries you have had over the long haul. I am talking about a cry you let loose and allow to literally flow until the last drop.


What is stopping you?  Is it the fact that you feel the urge at the most inopportune times? The first weeks after my Mom died I would feel the urge to cry on the way to work. I prayed for the strength to make it through the work day promising to continue this cry as soon as I was home and did. Like Deborah from Everyone Loves Raymond you sometimes need to book time to be alone and cry.


Do you see crying as a sign of weakness? Read Rest of Article